Creamed Mashed Spinach Soup - The Perfect Comfort Food!

This creamed mashed spinach soup is the perfect comfort food! It's easy to make, and it's loaded with nutritious spinach and creamy goodness.

Ingredients:

1 lb. fresh spinach, washed and trimmed 1/4 cup olive oil 1 small onion, chopped 3 cloves garlic, minced 4 cups chicken or vegetable stock 1/2 cup milk 1/2 cup sour cream Salt and pepper, to taste Instructions:

1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic, and cook until softened, about 5 minutes.
2. Add the stock and spinach, and bring to a boil. Reduce the heat to low and simmer for 10 minutes.
3. Remove from heat and let cool slightly. Puree in batches in a blender or food processor until smooth. Return to pot.
4. Stir in milk and sour cream, salt and pepper to taste. Heat through over low heat before serving.

Creamy and Delicious Mashed Spinach Soup

Looking for a delicious and healthy soup recipe? Look no further than this creamy mashed spinach soup! Not only is it extremely tasty, but it is also packed full of nutrients.

This soup is perfect for a winter meal. It will warm you up from the inside out. The creamy and hearty texture is perfect for those cold days.

Plus, this soup is extremely easy to make. You only need a handful of ingredients, most of which you likely already have in your kitchen. So there's no excuses not to make it!

The star of this dish is the spinach. Spinach is loaded with nutrients, including vitamins A, C, and K, as well as minerals like potassium and magnesium. It is also a good source of fiber and protein. This makes it the perfect vegetable for a healthy soup recipe.

In addition to the spinach, this soup also contains potatoes and onion. Potatoes are a good source of vitamin C and B6, as well as minerals like potassium and copper. Onion is a great source of antioxidants and dietary fiber. Together, these three ingredients make a super healthy and delicious soup!

So if you're looking for an easy and healthy soup recipe, give this creamy mashed spinach soup a try! You will not be disappointed.

A Tasty and Healthy Spinach Soup

This healthy spinach soup recipe is perfect for a chilly winter day. It's easy to make, and the ingredients are all readily available.

Start by heating some oil in a large pot over medium heat. Add the diced onion and garlic, and sauté until they are both softened. Then, add the spinach and stock, and let everything simmer for about 10 minutes.

Next, remove the pot from the heat and use an immersion blender to blend the soup until it is smooth. If you don't have an immersion blender, you can transfer the soup to a regular blender in batches. Be sure to allow it to cool slightly before blending, so that you don't end up with hot soup exploding all over your kitchen!

Finally, season the soup with salt and pepper to taste, and serve warm with a dollop of Greek yogurt or sour cream on top. Enjoy!

Creamed Mashed Spinach Soup - So Good, You'll Forget it's Good for You!

It's cold outside. The only thing that can warm you up is a big, steaming bowl of soup. But not just any soup! This creamed mashed spinach soup is so good, you'll forget it's good for you!

Ingredients: - 1 tablespoon olive oil - 1 large onion, diced - 2 cloves garlic, minced - 4 cups vegetable broth - 2 cups milk - 1/4 teaspoon black pepper - 1/4 teaspoon nutmeg - 3 tablespoons all-purpose flour - 10 ounces frozen chopped spinach, thawed and squeezed dry - 1 cup grated Parmesan cheese - Salt to taste Instructions:

1. In a large pot or Dutch oven, heat the oil over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.2. Add the broth, milk, pepper, and nutmeg and bring to a simmer.3. In a small bowl, whisk together the flour and 2 tablespoons of water until smooth. Stir into the soup and cook until thickened, about 5 minutes.4. Stir in the spinach and Parmesan cheese and season with salt to taste. Serve hot with some crusty bread for dipping. Enjoy!

Try our Recipe for Creamed Mashed Spinach Soup Today!

This recipe is perfect for a cold winter day. It's hearty, and will warm you right up!

Ingredients:

-1 cup chopped spinach -1 cup vegetable broth -1/4 cup half and half -1/4 cup grated Parmesan cheese -1 tablespoon butter -1 clove garlic, minced -salt and pepper, to taste

Instructions:

1. In a large pot, cook the spinach in the vegetable broth until wilted.
2. Add the half and half, Parmesan cheese, butter, garlic, salt, and pepper. Cook until heated through. Serve hot!