Creamed Mashed Spinach Soup - a Delicious and Nutritious Meal!
This creamed mashed spinach soup is a delicious and nutritious meal! It is perfect for a winter meal, as it is warm and comforting.
The ingredients in this soup are: - 1 tablespoon olive oil - 1 small onion, diced - 2 cloves garlic, minced - 4 cups vegetable broth - 1 (10 ounce) package frozen chopped spinach, thawed and drained - 1/2 cup heavy cream - salt and pepper to taste
To make the soup, heat the olive oil in a large pot over medium heat. Add the onion and garlic, and cook until softened, about 5 minutes. Add the vegetable broth and bring to a boil. Add the spinach and cook until tender, about 5 minutes. Stir in the heavy cream and season with salt and pepper to taste. Serve hot.
Creamed Mashed Spinach Soup - Perfect for a Cold Day!
This delicious creamed mashed spinach soup is perfect for a cold winter day! It's easy to make and is loaded with flavor.
Ingredients:
1 tablespoon olive oil 1 large onion, chopped 3 cloves garlic, minced 2 bunches spinach, washed and chopped 1 teaspoon salt 1/2 teaspoon black pepper 4 cups chicken broth 1 cup milk 1/2 cup sour cream 1/2 cup grated Parmesan cheese Instructions:
Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened, stirring occasionally. Add the spinach and cook until wilted down, stirring occasionally. Season with salt and pepper. Add the chicken broth and bring to a boil. Reduce the heat to low and simmer for 10 minutes. Stir in the milk, sour cream, and Parmesan cheese. Serve hot. Enjoy!
Creamed Mashed Spinach Soup - Ready in Minutes!
Looking for a quick and easy soup recipe? This creamed mashed spinach soup is ready in minutes and perfect for a winter meal.
Ingredients:
1 tablespoon olive oil 1 onion, diced 1 cloves garlic, minced 8 cups chicken or vegetable stock 2 cups fresh spinach, chopped 2 cups cooked potatoes, mashed 1/2 cup cream or milk salt and pepper to taste
Instructions:
- Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
- Pour in the stock and bring to a boil. Add the spinach and potatoes and cook until tender, about 5 minutes.
- Stir in the cream or milk and season with salt and pepper to taste. Serve warm with a crusty bread for dipping.
Creamed Mashed Spinach Soup - Packed with Vegetables!
This recipe for creamed mashed spinach soup is perfect for a chilly day. It's hearty, flavorful and packed with nutritious vegetables!
Ingredients:
1 tablespoon olive oil 1 small onion, chopped 3 cloves garlic, minced 8 cups veggie broth 2 bunches spinach, washed and chopped 2 cups cooked cannellini beans or other white beans 1/2 cup raw cashews, soaked for 4 hours or more* 1/4 cup nutritional yeast flakes 1 teaspoon salt, or more to taste Freshly ground black pepper to taste Extra-virgin olive oil, for serving (optional) Finely grated vegan Parmesan cheese, for serving (optional) Instructions:
Creamed Mashed Spinach Soup - Healthy and Satisfying
This creamed mashed spinach soup is the perfect comfort food! It's healthy, hearty, and satisfying. Plus, it's really easy to make.
To make this soup, you'll need:
- 2 cups of spinach
- 1 cup of vegetable broth
- 1/2 cup of unsweetened almond milk
- 2 tablespoons of olive oil
- 2 cloves of garlic, minced
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
First, heat the olive oil in a large pot over medium heat. Then, add the garlic and sauté for about 30 seconds, or until fragrant. Add the spinach and vegetable broth and bring to a boil. Cook for about 5 minutes, or until the spinach is wilted. Reduce the heat to low and add the almond milk. Puree the soup using an immersion blender or regular blender. Season with salt and pepper to taste. Serve hot with fresh herbs or croutons, if desired. Enjoy!
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