શનિવાર, 7 મે, 2022

Creamed Mashed Spinach Soup - a Delicious and Nutritious Option!

Creamed Mashed Spinach Soup - a Delicious and Nutritious Option!

Looking for a delicious and nutritious soup option? Look no further than this creamed mashed spinach soup! It's easy to make, and packed with nutrients like protein, vitamin A, and iron.

Ingredients:

-1 tablespoon olive oil -1 white onion, chopped -3 cloves garlic, minced -8 cups vegetable broth -1 pound fresh spinach, chopped -1/2 cup mascarpone cheese -Salt and pepper, to taste

Instructions:

  1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.

  2. Add the vegetable broth and bring to a simmer. Add the spinach and cook until wilted. Puree the soup using an immersion blender or regular blender until completely smooth. Stir in the mascarpone cheese until melted. Season with salt and pepper to taste. Serve hot.

Creamed Mashed Spinach Soup - Perfect for a Cold Day!

I don't know about you, but I love a good creamy soup on a cold day. This creamed mashed spinach soup is the perfect comfort food!

Ingredients:

1 tablespoon olive oil 1 small yellow onion, diced 1 garlic clove, minced 8 cups vegetable stock 2 bunches of fresh spinach, trimmed and chopped 1/4 cup sour cream Salt and pepper, to taste Fresh parsley, for garnish (optional)

Instructions:

  1. In a large pot or Dutch oven, heat the olive oil over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
  2. Add the vegetable stock and bring to a simmer. Add the spinach and cook until wilted, about 2 minutes. Remove from heat.
  3. Puree the soup using an immersion blender or standard blender in batches until completely smooth. Alternatively, you can leave it chunky if you prefer. return to pot. Season with salt and pepper to taste.
  4. To serve, ladle into bowls and top with a dollop of sour cream and some fresh parsley if desired

Creamed Mashed Spinach Soup - A Wonderful Comfort Food!

The weather outside is frightful, but a big pot of creamed mashed spinach soup is so delightful! This comforting soup is perfect for a winter meal. It is easy to make and can be tailored to your family's taste.

I like to start with a basic recipe and then add my own variations. To make the soup, you will need: 1 cup chopped onion 1 clove garlic, minced 4 cups chicken or vegetable stock 2 cups cubed cooked ham 2 cups fresh spinach leaves, washed and dried 1/2 cup sour cream Salt and pepper to taste

In a large pot or Dutch oven, sauté the onion and garlic in olive oil until softened. Add the stock and ham and bring to a boil. Reduce the heat and simmer for 10 minutes. Add the spinach leaves and cook for 2 minutes, until wilted. Stir in the sour cream and season with salt and pepper to taste. Serve hot with some nice bread on the side. Enjoy!

Creamed Mashed Spinach Soup - So Good, You'll Want to Eat It Every Day!

This Creamed Mashed Spinach Soup is not only healthy, but it's also incredibly delicious! Whether you serve it as a main course or a side dish, this soup is sure to please.

Ingredients:

1 lb. fresh spinach, tough stems removed 2 cups vegetable broth 1 cup unsweetened almond milk 1/4 cup nutritional yeast flakes 2 cloves garlic, minced 1 teaspoon onion powder 1/4 teaspoon freshly ground black pepper Sea salt to taste (optional) Instructions: 1. In a large pot, bring the vegetable broth to a boil.2. Add the fresh spinach and cook until wilted, about 2 minutes.3. transfer the spinach to a blender or food processor and puree until smooth.4. Pour the pureed spinach into a clean pot and add the almond milk, nutritional yeast flakes, garlic, onion powder, and black pepper.5. Heat the soup over medium heat until hot, but do not allow it to boil.6. Season with sea salt if desired and serve hot.

Creamed Mashed Spinach Soup - the Perfect Meal for Thanksgiving

This Thanksgiving, why not try something a little different and serve up creamed mashed spinach soup? Not only is this soup delicious, but it is also very easy to make.

To make the soup, you will need:

1 tablespoon olive oil

1 onion, chopped

2 cloves garlic, minced

1 pound fresh spinach, chopped

3 cups chicken broth

1 cup milk

Salt and pepper, to taste

For the creamed spinach:

1 tablespoon butter 5 tablespoons all-purpose flour 2 cups milk Salt and pepper, to taste 6 ounces grated Gruyère cheese (about 1½ cups) Paprika, for serving (optional)

Instructions:

  1. In a large pot or Dutch oven over medium heat, heat the oil until hot. Add the onion and garlic and cook until softened, about 5 minutes.

  2. Raise the heat to high and add the spinach. Cook until wilted down, about 2 minutes.

  3. Pour in the chicken broth and milk and bring to a boil. Simmer for 10 minutes to allow the flavors to meld. Season with salt and pepper to taste.

  4. For the creamed spinach: In a separate saucepan over medium heat, melt the butter. Stir in the flour and cook for 1 minute until bubbling. Gradually whisk in the milk until smooth. Season with salt and pepper to taste. Cook until thickened, about 5 minutes. Stir in the cheese until melted.

  5. Puree the soup in batches in a blender or food processor until smooth. Return to the pot if needed. Serve hot, sprinkling each bowl with some of the creamed spinach and a pinch of paprika (if desired).

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