બુધવાર, 18 મે, 2022

Creamed Mashed Spinach Soup - a Delicious and Nutritious Meal!

Creamed Mashed Spinach Soup - a Delicious and Nutritious Meal!

Looking for a delicious, yet nutritious soup to enjoy this winter? Look no further than this creamed mashed spinach soup! Packed with Vitamin C, dietary fiber and antioxidants, this meal is a great way to stay healthy and warm all winter long.

Ingredients: -2 tablespoons olive oil -1 onion, diced -3 cloves garlic, minced -2 cups vegetable broth -1 large bunch of fresh spinach, washed and chopped -1/2 cup milk -1/4 cup sour cream -Salt and pepper, to taste

Instructions: 1. In a large pot or Dutch oven, heat olive oil over medium heat. Add onions and garlic and cook until softened, about 5 minutes. 2. Add vegetable broth and bring to a boil. Add spinach and cook until wilted, about 2 minutes. 3. Remove from heat and let cool slightly.Puree soup in batches in a blender or food processor until smooth. Return soup to pot. Add milk and sour cream and season with salt and pepper to taste. Serve hot!

Creamed Mashed Spinach Soup - perfect for a cold winter day!

This creamy, delicious mashed spinach soup is the perfect comfort food on a cold winter day!

Ingredients:

  • 2 tablespoons butter

  • 1 onion, chopped

  • 1 garlic clove, minced

  • 1 pound fresh spinach, rinsed and chopped

  • 4 cups chicken broth

  • 1/2 cup heavy cream

  • Salt and pepper, to taste

Instructions:

  1. In a large pot, melt butter over medium heat. Add onion and garlic and cook until softened, about 5 minutes.

  2. Add spinach and cook until wilted, about 2 minutes. Add chicken broth and bring to a boil. Reduce heat to low and simmer for 10 minutes.

  3. Remove from heat and let cool slightly. Puree soup in batches in a blender or food processor until smooth. Return to pot and stir in heavy cream. Season with salt and pepper, to taste. Serve warm with crusty bread for dipping.

Creamed Mashed Spinach Soup - a warm and comforting meal!

This creamed mashed spinach soup is the perfect comforting meal - it's warm, creamy, and filled with delicious flavours!

Ingredients:

  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 5 cups chicken broth or vegetable broth
  • 1 bag (10 oz) frozen chopped spinach, thawed and squeezed dry
  • 1/2 cup milk
  • 1/4 cup sour cream
  • Salt and pepper to taste Instructions:
  • In a large pot or Dutch oven, heat the oil over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
  • Add the broth and bring to a boil. Add the spinach and cook until tender, about 5 minutes.
  • Remove from heat and let cool slightly. Puree in batches in a blender or food processor until smooth. Return to pot.
  • Stir in milk and sour cream and season with salt and pepper to taste. Serve hot.

Creamed Mashed Spinach Soup - the perfect comfort food!

Warm up this winter with a big pot of Creamed Mashed Spinach Soup! It is the perfect comfort food – creamy, cheesy, and full of flavor. Plus, it is a great way to get your greens!

This soup is simple to make. Just sauté some onions and garlic in a bit of oil until softened, then add the spinach and cook until wilted. Purée the soup until smooth, then add some milk and cheese to create a cozy and comforting soup.

This Creamed Mashed Spinach Soup is perfect for a cold winter day. Serve it with some warm bread on the side for dipping, and you'll be all set!

Creamed Mashed Spinach Soup - a healthy and delicious soup!

Looking for a delicious and healthy soup? Then look no further than this Creamed Mashed Spinach Soup! Packed full of flavor, this soup is sure to please.

To make this soup, you will need:

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bag baby spinach
  • 4 cups vegetable broth
  • 1 cup milk
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ cup plain Greek yogurt
  • ¼ cup grated Parmesan cheese Optional toppings: croutons, bacon bits, more cheese

  • In a large pot or Dutch oven, heat the olive oil over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.

  • Add the spinach and cook until wilted down, about 2 minutes. Pour in the vegetable broth and milk and bring to a simmer. Season with salt and black pepper.
  • Ladle the soup into bowls and top with a dollop of yogurt, Parmesan cheese, croutons, bacon bits, and more cheese if desired. Serve warm. Enjoy!

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